Born in 1989 and raised in the beautiful Mostviertel region of Lower Austria, I moved to Vienna for university, where I was immediately captivated by languages and linguistics. After completing my studies in English and German philology, I finally pursued my two other great dreams: training as a certified life coach and as a yoga and meditation teacher. Inspired by this, I went on to study Indology as well. A search for meaning and fulfillment has run through my whole life. I find some of that longing eased through yoga, spiritual teachings, and Buddhism. My trip to India in February 2024, in particular, was full of transformative experiences. What I encountered expanded my horizons far beyond what I'd known — in beautiful ways and difficult ones. I was able to immerse myself in the mindset of an entirely different culture and get to know a profound form of spirituality. I came back with more calm, trust, and gratitude. Since July 2025, I've finally been doing the work that brings me the most fulfillment: coaching people and passing on what has supported me. In my coaching, I bring all of this together: language as a tool for reflection and self-expression, tapping and meditative practices to work through burdens and blocks, and opening the heart to experience inner freedom. A particular focus of my work is ADHD: I engage deeply with the neurological and emotional aspects of ADHD — from executive function to masking, shame, and self-devaluation — and I share this knowledge on Instagram as well (@patrick_zeitlhuber_coaching). It matters to me that ADHD coaching isn't about adapting even more, but about finding strategies that truly fit who you are.